Rise n' Shine Vinyasa (Monday)
Start the day with grounding, movement and peace at Llanfoist Village Hall
Service Description
A dynamic flow of postures for improved strength, coordination, stability and flexibility. Suitable for all levels. Please bring your own mat. I have a few spare mats available to borrow during class- email me if you would like to borrow one for the session. Wear whatever feels comfortable and allows you to move and breathe with ease.
Upcoming Sessions
Cancellation Policy
You can reschedule classes up to 1 hour before the start time. You will not be refunded for a no show. You can book classes up to 4 weeks in advance. See the 'Terms' at the bottom of the website for full details. By purchasing and attending classes or workshops, you confirm you have read and understood these Terms.
Contact Details
Llanfoist Village Hall, Church Lane, Llanfoist, Abergavenny, UK